The book also comes with a few extras, such as a one month Paleo Meal Plan, a guide to Eating Paleo at Restaurants and a complete guide to all of the Paleo foods with a shopping list. This will help you to keep up with your goal of eating Paleo for every meal, as it can be hard to know what to order in a restaurant when you are eating out and trying to stick to this diet.
More than a little into running and paleo recipes (yoga now too!) but I'm not here to rain on your grains (or anything else) so come along for the ride! I do a little too much of everything (except cleaning), and I enjoy laughing at myself. As long as I'm the one making the jokes, that is. Just kidding. So bring me your angst, your appetite and your frying pan and climb aboard!
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This book is particularly geared towards entertaining friends and family with stunning Paleo meals that they might not even know are Paleo. The typical problem presents itself that you want to entertain, but you don’t want to sacrifice your progress by eating a bunch of foods that aren’t Paleo friendly. The answer is to cater your own Paleo approved foods, and this recipe guide shows you how to make foods that everyone will enjoy, regardless of whether or not they share your Paleo philosophy. It has everything from a full dinner party to just a casual get together. Become a master Paleo host with this guide.
Eat paleo, save money, and cure those meal-planning headaches!Elizabeth McGraw, bestselling author of Paleo on a Budget, presents ...a practical guide to planning out paleo lunches, dinners, snacks, and desserts. With all the hard work done for you, your only job is to eat, enjoy, and easily shed those pesky pounds. On top of the meal-planning guide, you'll find over 30 delicious, new, bonus recipes like:Strawberry Lemon MuffinsRoasted Garlic ShrimpInside-Out BurgersEnjoy the benefits of a paleo diet so you can tighten up your abs without loosening your purse strings. This unique book offers you all the tools to make paleo work for your lifestyle, your budget, and your busy schedule! read more
i didn't buy this, my wife did. but she doesn't rate anything and it will stay here until i do. I do like eating like a caveman, don't you. I mean they used a lot of truffle oil and eggs, high quality meat and of course real butter, none of that yucky margarine. Cavemen eat better than i am used to eating. Only the best, i don't know how they afforded it at the grocery store in paleolithic days but it probably only cost a couple of clams, right? we all watched the Flintstones.